
My Obsession with Kale, Canning Veggies and Making Jams
Summer is in full swing! And at the Dubay-Sponaugle house, our garden is in full bloom. We’ve got kale, tomatoes, zucchini and more… Just check
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Summer is in full swing! And at the Dubay-Sponaugle house, our garden is in full bloom. We’ve got kale, tomatoes, zucchini and more… Just check
Since the beginning of May, I’ve been speaking almost nonstop at live events. My unofficial speaking event tour kicked off in early May, when I
As summer approaches, it’s a chance to take some time off and recharge. Taking a vacation requires planning in advance — where you’ll go, what
Today, I have a personal update for you. 🙂 Last month, I officially graduated from the 2-year Universal Health Principles™ program. In this program, we
I walk when I talk. Did you know that? 70% of the time a client is on the phone with me, I’m walking in circles.
Nowadays, creating regular, original content is a non-negotiable. It’s a key way that potential customers can find you, learn about you, and begin to know,
Okay, I admit it… I have a relatively new addiction to Gilmore Girls. I started watching it on Netflix with my teenage daughter, Tabitha (or
As we come near to the end of the year, it’s time to start thinking about how to get a jumpstart on the new year.
I walk when I talk. Did you know that? 70% of the time a client is on the phone with me, I’m walking in circles.
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A local high school student clicks on a career and technical education (CTE) website out of sheer curiosity. Minutes later, they’ve found a program they
As a longtime economic development and tourism writer and an Augusta local, the frenzied excitement surrounding the Masters Tournament feels special, as it powers my
While we’d love to dismiss this as an April Fools Joke, the end of FY25 will be here before we know it. We are 90
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